Sound Healing Meditations
Harnessing sound & guided meditation to heal ourselves & our community
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Meditation and Sound Healing Circle for People of Color
This monthly gathering of folks of color meets on every 2nd Monday of the month. In a welcoming and affirming space, we will explore the life-giving gifts of a deep meditation and prayer practice. This circle teaches sound meditation, a non-religious method that connects us to the incredible power of our voice and the collective voice of our community. This is a non-denominational but strongly spiritual circle, and serves as a home to many of us who have not felt welcomed at more traditional religious and spiritual spaces. Naturally super queer-friendly! Email [email protected] for address and more information! EVERY 2nd MONDAY OF THE MONTH. PLEASE NOTE: December 2014's regularly scheduled meditation is canceled in lieu of our special event, a Healing Ceremony to honor Mike Brown and Ferguson. We hope to see you there. UPCOMING: MONDAY, JAN 12, 2015, 7-9PM; MON, NOV 10th, 7-9pm ALL ZENYU EVENTS ARE FRAGRANCE-FREE. SUGGESTED DONATION: $5-10 Meditation and Sound Healing Circle for All Folks
(People of Color and White Allies) Let’s meditate with the rest of our community too! Starting in January 2012, we will be hosting another meditation that welcomes POCs AND white allies, every 4th Monday of the month. Email [email protected] for address. EVERY 4th MONDAY OF THE MONTH. PLEASE NOTE: December 2014's regularly scheduled meditation is canceled in lieu of our special event, a Healing Ceremony to honor Mike Brown and Ferguson. We hope to see you there. PLEASE RSVP TO: [email protected] if interested. UPCOMING: MONDAY, JAN 26, 2015, 7-9PM ALL ZENYU EVENTS ARE FRAGRANCE-FREE. SUGGESTED DONATION: $5-10 Accessiblity Information:ALL ZENYU EVENTS ARE FRAGRANCE-FREE. For more information please click here to be connected with resources collected by the East Bay Meditation Center!
TO GET TO THE TEMPLE WHERE WE HOLD OUR EVENTS, THERE ARE A TOTAL OF 10 STEPS. IF YOU HAVE ANY OTHER ACCESSIBILITY CONCERNS OR QUESTIONS, PLEASE EMAIL US AT [email protected]! |
“I wanted to let you know that I really enjoyed today’s session. I’ve only tried meditating a few times, attending a few guided workshops and could never get into it. This was the first time that I participated in a guided healing and meditation that I actually thought was helpful. So again, thank you!”
-Grace Kong, Khmer In Action 
"In the daily grind of work and home, these monthly meditation and hiking experiences have given me a safe and loving home for building healthier habits and better relationships." -Bean Yogi
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Want to find out about upcoming Zenyu events? Don't worry, we won't spam you. Our mailing list is low-traffic- we'll send you our monthly newsletter to let you know dates and times for hikes & meditations. Every couple of months we may send an update about special events as well! |
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We are located in South Beacon Hill neighborhood of Seattle, near the Van Asselt Community Center. Contact us at [email protected].
